Thank you for sending me your questions for how I can help you during this time. I have plenty of ideas now for what I can write for you – but, if you do have any questions you’d like me to answer for you, please do send them over and I will gladly add them to the list!
The first question I’m going to go through is:
How Should I Food Adjust My Intake For My Newly Reduced Activity Levels?
It’s fairly obvious that less activity means you need less food.
This said, I’m not […]