I’ve recorded this email as a video as well. You can find it on Facebook or Instagram.
Sometimes, it can feel like we’re doing everything right yet we don’t feel as good as we feel we should given the effort we’re making.
There’s a massive array of things which can cause this, but to get you started, here are some things to look at:
Diet
Regardless of what the theory says, and regardless of how well an approach worked for your friend, sometimes the diet you’re eating just doesn’t suit you. If you […]