Truly Tailored Personal Training
Personal Training with Fitbiz is all about you.
Do you want to get into the best shape of your life, improve your confidence, feel more inspired to get going in the mornings – or just find a plan that you can stick to for the rest of your life?
We’ll work together to make a bespoke nutrition, exercise and lifestyle plan. I will work with you help you achieve your goals and we’ll approach things together in a holistic and real life way.
I’ll make sure to take into account everything that makes you you; your food and exercise likes and dislikes, and your overall life-load.
Workouts can be either equipment free, or we can use whatever equipment you have. We can use my equipment for our sessions together too. Your program will be completely personalised to your body and any niggles or injuries you have, your goals and how you want to approach things.
I’ll work hard to ensure the changes you put in place will take you from where you are now and gradually move you to where you want to be.
You’ll learn a lot along the journey, and you’ll start to see things in a different way. This means that your new whole-person, healthy approach will allow the changes to last you for life.
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